THE CHOW

THE CHOW

You Should Probably Stretch More

A new way to approach life in a “stuck” culture.

Patrick Kho's avatar
Patrick Kho
Oct 14, 2025
∙ Paid

While I’m traveling, THE CHOW arrives in inboxes ~7:30pm HKT.

Keep reading with a 7-day free trial

Subscribe to THE CHOW to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2026 Patrick Kho · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture